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	<title>Spring And Kids &#187; exercise</title>
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	<link>http://springandkids.com</link>
	<description>...enjoying the beauty of spring with your family</description>
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		<title>Geo-caching: A Perfect Springtime Activity</title>
		<link>http://springandkids.com/geo-caching-a-perfect-springtime-activity/</link>
		<comments>http://springandkids.com/geo-caching-a-perfect-springtime-activity/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 04:04:42 +0000</pubDate>
		<dc:creator>joanne</dc:creator>
				<category><![CDATA[Outdoor Fun]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[geo caching]]></category>
		<category><![CDATA[geocache]]></category>
		<category><![CDATA[geocaches]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[springtime activities]]></category>
		<category><![CDATA[treasure hunt]]></category>

		<guid isPermaLink="false">http://springandkids.com/?p=101</guid>
		<description><![CDATA[<div style="padding-top:5px;padding-right:0px;padding-bottom:5px;padding-left:0px;;">
											<iframe
												style="height:25px !important; border:0px solid gray !important; overflow:hidden !important; width:550px !important;" frameborder="0" scrolling="no" allowTransparency="true"
												src="http://www.linksalpha.com/social?blog=Spring+And+Kids&link=http%253A%252F%252Fspringandkids.com%252Fgeo-caching-a-perfect-springtime-activity%252F&title=Geo-caching%3A+A+Perfect+Springtime+Activity+&desc=%3A%29+Posted+by+Tami%0D%0A%0D%0AOne+of+my+favorite+springtime+activities+is+geo+caching.+It+is+adventure+wrapped+in+fitness+while+spending+time+with+your+loved+ones.+I%27m+not+sure+how+long+this+phenomenon+has+bee&fc=333333&fs=arial&fblname=like&fblref=facebook&fbllang=en_US&fblshow=1&fbsbutton=1&fbsctr=1&fbslang=en&fbsendbutton=0&twbutton=1&twlang=en&twmention=+%40joannegreco&twrelated1=&twrelated2=&twctr=1&lnkdshow=noshow&lnkdctr=1&buzzbutton=0&buzzlang=en&buzzctr=0&diggbutton=0&diggctr=0&stblbutton=1&stblctr=0&g1button=1&g1ctr=1&g1lang=en-US">
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										</div>Posted by Tami One of my favorite springtime activities is geo caching. It is adventure wrapped in fitness while spending time with your loved ones. I&#8217;m not sure how long this phenomenon has been going on around the country but I picked it up off the internet a few years ago. It is essentially a [...]]]></description>
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										</div><p> <img src='http://springandkids.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Posted by Tami</p>
<p>One of my favorite springtime activities is <a href="http://springandkids.com/geo-caching-a-perfect-springtime-activity/"title="" >geo caching</a>. It is adventure wrapped in fitness while spending time with your loved ones. I&#8217;m not sure how long this phenomenon has been going on around the country but I picked it up off the internet a few years ago. It is essentially a treasure hunt but the emphasis is on the adventure rather than the treasure. Truthfully, there never is really anything too dashing in the little containers. Actually, my family has found it enjoys finding those geocaches with a sign-up sheet enclosed more than those with little trinkets, aka junk. </p>
<p>You&#8217;ll need a <a href="http://springandkids.com/geo-caching-a-perfect-springtime-activity/"title="" >geocache navigator</a> or GPS device in order to track the coordinates. There are plenty of sites out there with the coordinates of already hidden treasure using <a href="http://springandkids.com/geo-caching-a-perfect-springtime-activity/"title="" >geocaching maps</a>. Of course, you are also welcome to hide your own cache in your favorite spot. Pick a spot that is remote, yet so beautiful it begs to be seen by others. Our favorite spots always have a stream and plenty of foliage. In this electronic era, when we are always connected, it is a real pleasure to get away from society, internet, and TV and experience nature like I used to as a child. It is very important to me that my children feel the excitement of exploration even if it is just in our hometown. </p>
<p><strong>Click below to purchase <a href="http://springandkids.com/geo-caching-a-perfect-springtime-activity/"title="" >geocaching containers</a>, log books and more. </strong></p>
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<div style="font-size:12px; margin-bottom:3px;"><a href="http://www.amazon.com/exec/obidos/asin/1563832682/simplysaving-20" rel="nofollow"><strong>It&#8217;s a Treasure Hunt! Geocaching &#038; Letterboxing</strong></a></div>
<div style="font-size:9px;">Geocaching and letterboxing are pastimes that offer a modern twist to the age-old scavenger hunt by combining a hike in the outdoors with the technology of a GPS unit and the joy of gift-giving and receiving. </div>
<div style="font-size:10px; margin-bottom:10px;"><a href="http://www.amazon.com/exec/obidos/asin/1563832682/simplysaving-20" rel="nofollow"><img src="http://crazygoodtools.com/images/buynow.gif" border="0"></a></div>
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<div style="font-size:12px; margin-bottom:3px;"><a href="http://www.amazon.com/exec/obidos/asin/1438252145/simplysaving-20" rel="nofollow"><strong>Geocaching Log Book</strong></a></div>
<div style="font-size:9px;">A handy logbook, to record info about the caches you have done and plan on finding. A great way to keep all your info in one spot and handy while on the trail in search of caches. </div>
<div style="font-size:10px; margin-bottom:10px;"><a href="http://www.amazon.com/exec/obidos/asin/1438252145/simplysaving-20" rel="nofollow"><img src="http://crazygoodtools.com/images/buynow.gif" border="0"></a></div>
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<div style="font-size:12px; margin-bottom:3px;"><a href="http://www.amazon.com/exec/obidos/asin/B002TKDMG8/simplysaving-20" rel="nofollow"><strong>Dr. B&#8217;s Geocaching Newbie Kit</strong></a></div>
<div style="font-size:9px;">This Kit has everything a new cacher should need to get started on the trail to finding and hiding caches. (GPS and sense of adventure not included) </div>
<div style="font-size:10px; margin-bottom:10px;"><a href="http://www.amazon.com/exec/obidos/asin/B002TKDMG8/simplysaving-20" rel="nofollow"><img src="http://crazygoodtools.com/images/buynow.gif" border="0"></a></div>
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<p>We will often make a picnic to take with us as we try to pick long journeys. Of course, it is important to be safe, so take a first aid kit and plenty of water. While the hike is most of the fun, there is almost always a challenge to find the geocache first. Most of the hiders will give you excellent coordinators, yet still find a way to make it very difficult to find the treasure. Really, you have to keep a keen eye out as you do not know what the cache will look like or how small the container will be. </p>
<p>Hidden behind all of this fun, is an excellent work out. You end up staying active for at least half of the day without even realizing it. Best of all, your kids become enthralled with the outdoors and staying active. In a time of obesity across the country, stressing good health and exercise in such a fun way is invaluable. In summation, quality time, exercise, health, and the outdoors combine to make geocaching a wonderful springtime activity for one person or many. </p>
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		<item>
		<title>Rollerblades For Kids</title>
		<link>http://springandkids.com/rollerblades-for-kids/</link>
		<comments>http://springandkids.com/rollerblades-for-kids/#comments</comments>
		<pubDate>Sun, 29 May 2011 13:55:13 +0000</pubDate>
		<dc:creator>joanne</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Outdoor Fun]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[inline skates]]></category>
		<category><![CDATA[roller blades]]></category>
		<category><![CDATA[Roller skating]]></category>
		<category><![CDATA[Rollerblade]]></category>
		<category><![CDATA[rollerblades]]></category>
		<category><![CDATA[rollerblading]]></category>

		<guid isPermaLink="false">http://springandkids.com/?p=257</guid>
		<description><![CDATA[<div style="padding-top:5px;padding-right:0px;padding-bottom:5px;padding-left:0px;;">
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										</div>Whether you are looking for a child&#8217;s birthday gift or just some springtime fun, rollerblades for kids are the perfect option for your child. Kid’s rollerblades can provide your child with hours and hours of fun. All of the rollerblades listed come in various sizes and styles. Click on any of the items to browse [...]]]></description>
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										</div><p>Whether you are looking for a child&#8217;s birthday gift or just some springtime fun, <a href="http://springandkids.com/rollerblades-for-kids/">rollerblades for kids</a> are the perfect option for your child.  <a href="http://springandkids.com/rollerblades-for-kids/">Kid’s rollerblades</a> can provide your child with hours and hours of fun.</p>
<p><strong>All of the rollerblades listed come in various sizes and styles. Click on any of the items to browse or shop. </strong></p>
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<h3><a href="http://www.amazon.com/exec/obidos/asin/B001V85QSQ/springandkids-20" rel="nofollow">Roller Derby Web Stinger Adjustable Skates</a></h3>
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<h3><a href="http://www.amazon.com/exec/obidos/asin/B003XI7M3E/springandkids-20" rel="nofollow">Rollerblade Bladerunner Phaser Expandable Skates</a></h3>
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<h3><a href="http://www.amazon.com/exec/obidos/asin/B002UGAVGA/springandkids-20" rel="nofollow">K2 Sports Junior Annika Skates </a></h3>
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<h3><a href="http://www.amazon.com/exec/obidos/asin/B002I09JBG/springandkids-20" rel="nofollow">Disney Princess Convertible 2 In 1 Skate</a></h3>
<div>&nbsp;</div>
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<h3><a href="http://www.amazon.com/exec/obidos/asin/B001V87KNU/springandkids-20" rel="nofollow">Roller Derby Web Stinger Adjustable Inline Skates</a></h3>
<div>&nbsp;</div>
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<p>Rollerblading is also heart healthy exercise that can help your child get in the daily recommended exercise that he needs.  Choosing the perfect pair for your child can be a challenge.  The following tips can help you choose the right pair. </p>
<p><span style="color: #800000;"><strong>· Durability:</strong></span><br />
When buying rollerblades, you want to ensure that the pair that you choose for your child is going to last. It is important that the skates are well made.  Unfortunately, this means that you probably won’t be able to purchase the cheapest pair available. Durability will cost a little more.</p>
<p><span style="color: #800000;"><strong>· Size:</strong></span><br />
It is extremely important that you choose the right size for your child. Rollerblades that are too big or small can pose a danger.  Consider having your child fitted before you make the purchase.  Always buy protective equipment before you allow him to venture out with his new gift!  Rollerblading does come with its share of risks.</p>
<p><span style="color: #800000;"><strong>· Support:</strong></span><br />
Support for the feet and ankles are important when purchasing <a href="http://springandkids.com/rollerblades-for-kids/"title="" >roller blades</a>.  To avoid injuries or problems in the future, find the pair that offers the most support.</p>
<p>If you are looking for the perfect gift for your child, you cannot go wrong with buying <a href="http://springandkids.com/rollerblades-for-kids/">roller blades</a>.  Consider buying a pair for yourself, too.  Rollerblading serves as wonderful family pass time.</p>
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